"Our desire is to bring health, wellbeing and fun to the Northern Beaches!

We take our unique brand of individuality and apply it to everyone we meet, train and treat.
We look forward to seeing you soon!"


Clinical Rehabilitation

Personal Trainer



One of Australia’s most successful female sailors; Olympic Silver Medallist, World Champion and Volvo Ocean Racer 2017/18 with Team Brunel placing 3rd overall.


Nina's applies her wealth of experience from professional sport into her teaching and training. From elite athlete to starting out to exercise, Nina takes her unique brand of training and gets you results.


Outside of Momentum, Nina continues to pursue new sailing challenges.

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Sports Therapist


Personal Trainer


Pierre has vast experience in the professional sailing world and in private practice. As the Sports Therapist for Abu Dhabi Ocean Racing in their Volvo Ocean Race 2014/15 win and Artemis Racing in their challenge for the 35th America's Cup in Bermuda.

In his early career he worked in various clinics across the UK before opening his own practice in The Peak District in 2014.

Outside of Momentum, Pierre tries his best to stand up on a surf board for longer than 3 seconds...

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